{"id":40,"date":"2025-04-14T16:41:12","date_gmt":"2025-04-14T14:41:12","guid":{"rendered":"https:\/\/centrescaf.com\/com-tractem-el-dolor-al-caf\/"},"modified":"2025-06-02T18:39:25","modified_gmt":"2025-06-02T16:39:25","slug":"how-do-we-treat-pain-at-the-caf","status":"publish","type":"page","link":"https:\/\/centrescaf.com\/en\/how-do-we-treat-pain-at-the-caf\/","title":{"rendered":"How do we treat pain at the CAF?"},"content":{"rendered":"\t\t
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How do we treat pain at the CAF?\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Trust us with your pain: We have the innovative PMS technique\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What is the PMS technique?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tAt the CAF<\/strong>, we use the PMS technique (Subcutaneous Multipoint Puncture)<\/strong>, a minimally invasive method designed to treat dysfunctions of the superficial fascia<\/strong>.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Dr. Exp\u00f3sito explains in this video what the treatment consists of and how it helps relieve chronic pain.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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How does the treatment start?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tThe process begins with a detailed anamnesis<\/strong>, where we listen to the patient to identify where they feel pain or limitations. Next, we perform a functional examination<\/strong> to assess how the pain affects movements and daily activities.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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How do we identify the areas to treat?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tWe perform a manual physical examination<\/strong> with palpation, a key exploration to locate areas with fascial dysfunction and guide the treatment.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What is the procedure?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tOnce the affected areas are located, we apply the PMS technique<\/strong> using small sterile needles less than 1 cm long<\/strong>, performing micropunctures precisely and safely. This process is non-pharmacological<\/strong>, with excellent tolerance and minimal side effects, such as possible small bruises or hematomas<\/strong>.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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When are the results noticed?\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tDuring the technique, the patient may experience an immediate and progressive improvement<\/strong>. In just 30-45 minutes<\/strong>, many notice a significant reduction in pain and improved mobility. To achieve longer-lasting results, most require an average of 3 sessions<\/strong>, ranging from 1 to 5 sessions<\/strong> depending on each case.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Who developed this technique?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tDoctors Marta Ca\u00f1is Parera<\/strong> and Marta Exp\u00f3sito Izquierdo<\/strong> developed the PMS<\/strong> technique thanks to research started in 2018 with their doctoral theses, focused on fibrofatty tissue dysfunction<\/strong> as a factor in low back pain<\/strong>. This research laid the foundations for this innovative chronic pain treatment.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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What is the working hypothesis behind the PMS technique?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The PMS<\/strong> technique is based on the idea that fascial tissue<\/strong> can accumulate residual water<\/strong> from metabolic processes, especially around subcutaneous fat. This water becomes trapped in interfascial spaces with poor drainage, causing increased volume, compression, and pain. With micropunctures<\/strong>, these spaces are broken, allowing the water to drain naturally into the lymphatic system. This reduces compression, relieves pain, and improves mobility and patient well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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How do we treat pain at the CAF? Trust us with your pain: We have the innovative PMS technique What is the PMS technique? At the CAF, we use the PMS technique (Subcutaneous Multipoint Puncture), a minimally invasive method designed to treat dysfunctions of the superficial fascia. Dr. Exp\u00f3sito explains in this video what the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":41,"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":1762,"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/pages\/40\/revisions\/1762"}],"wp:attachment":[{"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}