{"id":832,"date":"2025-04-15T12:10:33","date_gmt":"2025-04-15T10:10:33","guid":{"rendered":"https:\/\/centrescaf.com\/?post_type=testimoni&#038;p=832"},"modified":"2025-04-15T12:11:34","modified_gmt":"2025-04-15T10:11:34","slug":"juan-60-anys","status":"publish","type":"testimoni","link":"https:\/\/centrescaf.com\/en\/testimoni\/juan-60-anys\/","title":{"rendered":"Juan, 60 anys"},"content":{"rendered":"<p>Hola, soc en Juan, i fa m\u00e9s de 40 anys que practico esport de competici\u00f3. Jugo a voleibol i tamb\u00e9 en soc entrenador, i al llarg de la meva vida sempre he tingut lesions. Per\u00f2 en els \u00faltims anys he patit moltes mol\u00e8sties a l\u2019esquena, que s\u2019intensifiquen segons la temporada.<\/p>\n<p>La temporada passada, despr\u00e9s de diversos partits molt intensos, vaig comen\u00e7ar a tenir mol\u00e8sties m\u00e9s fortes a la zona lumbar, al gluti i a la cama. La Dra. Ca\u00f1is em va fer una punci\u00f3 al genoll i l\u2019alleujament va ser immediat. Vaig tenir una sensaci\u00f3 molt bona i vaig poder entrenar just despr\u00e9s.<\/p>\n<p>La setmana seg\u00fcent em va fer una punci\u00f3 a la zona del gluti i tamb\u00e9 va alleujar for\u00e7a el dolor. El mateix va passar amb la zona lumbar. Estic molt content i, cada vegada que tinc una mol\u00e8stia, repeteixo la punci\u00f3.<\/p>\n","protected":false},"featured_media":693,"template":"","class_list":["post-832","testimoni","type-testimoni","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/testimoni\/832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/testimoni"}],"about":[{"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/types\/testimoni"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/media\/693"}],"wp:attachment":[{"href":"https:\/\/centrescaf.com\/en\/wp-json\/wp\/v2\/media?parent=832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}